Kat
Simple Mills Baked Goods (Vegan + Gluten Free)
Simple Mills Frosted Vanilla Cupcake A lot of people I work with are following a Medical Medium lifestyle (vegan and gluten-free,...
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Kat
Scrumptious Organic Banana Vegan Muffins!
Hello Beautiful Souls! I woke up to a bunch of brown bananas and I didn't want to waste them so I attempted to make some healthy vegan...
Kat
Decadent Vegan Pancakes!
Happy New Year Lovely Souls! I woke up this morning dreaming of pancakes....and because this is technically a Holiday weekend I decided...
Kat
Homemade Vegan Pumpkin Pie
As the days grow shorter and the air gets crisper I have been craving some delicious seasonal baked goods! This overcast cold Sunday was...
Kat
Vegan GF Pumpkin Spice Loaf
It is a beautiful Fall in Narnia this year and this past weekend I was in the mood to bake a scrumptious treat! So I decided to make a...
Kat
Holiday Vegan GF Ginger Cookies!
Tis the holiday season, which means I love to bake some plant-powered goodies! This past weekend we had our first snow of the season here...
Kat
Refreshing Watermelon Slushie
Oooooooo yum! I just made this ah~mazing refreshing drink and I wanted to share the recipe with you as it was deeeelicious! Simple ~ Easy...
Kat WB
3 Ingredient Cookies!
This is my favorite go-to recipe when I want a quick and delicious vegan + gluten free cookie...and fast! Here is the easy recipe! 3...
Kat
Vegan Spaghetti Bolognese
Do you have those times when you feel SO hungry and just want "stuff your face?" LOL! Well, I sometimes do, and when this feeling arises...
Kat
Decadent Vegan Coconut Chocolates!
Oh my goodness! These are so decadently delicious! You're welcome! :) Have you heard of Bounty Bars? If you haven’t they are basically...
Kat
Vegan GF Oatmeal Chocolate Chip Cookies!
Oh I am so delighted with how my two batches of cookies came out! For Thanksgiving holiday we had several gatherings we were attending,...
Kat
Vegan Sweet Potato Soup
A Cozy, Comforting, Healthy & Delicious Recipe! Up until now I have been somewhat of an intuitive cook, which means sometimes I just...
Kat
Cooked Vegan Breakfast!
Ya know when you just want a big, yummy cooked breakfast? Well, that is what hubby & I wanted yesterday, so we made this delicious...
Kat
Improvised Raw Blueberry Tarts!
Yesterday I was working with Carolyn Cavanagh preparing for our upcoming Healthy Travel webinar and I mentioned to her that I needed a...
Kat
Scrumptious Gluten Free Granola
About 5 years ago hubby & I took an adventurous 3 week road trip out west and we ended up in the magical land of Taos New Mexico! A...
Kat
Gluten Free & Dairy Free Vegan Lasagna!
Wowwwwweeeeeee!!! This came out ah~mazing!!! Hubby & I have been meaning to see if we could create a yummy veggie lasagna that was both...
Kat
Cozy Mashed Potatoes, Peas & Mushroom Gravy (Vegan)
I have a sick hubby at home, so I decided to make some mashed potatoes and peas, which to me is one of the most comforting foods! When I...
Kat
Vegan Gluten Free Chocolate Chip Cookies
Here is my third and final vegan and gluten-free cookie recipe from the Holidays! I made these Vegan Chocolate Chip cookies along with...
Kat
Vegan Gluten-Free Zesty Lemon Cookies!
I have been a baking away for Christmas! The next few days we have quite a few social gatherings and I wanted to have some organic,...
Kat
Vegan Creamy Potato & Asparagus Soup
I just had the most delicious dinner, and I want to share it with you! It is vegan friendly (no dairy, eggs, or meat), gluten-free and...