• Kat

The Importance of Emotional Support!


We are living in an era where “Healthy Living” is the craze, but we are so busy running to the next big thing that sometimes we overlook the simple essentials.

Everywhere you look there is a new supplement, health product, diet or health plan that is popping up! Almost everyone I speak to understands the importance of healthy food choices and exercise, but when it comes to emotional support that is a whole different story!

I have been a Holistic Wellness Practitioner for well over 15 years and I can say with confidence that the art of being heard, of having someone listen to you in a safe and sacred space, can be life changing for someone's overall health and well-being.

Even mainstream medicine has confirmed that stress is a major contributing factor to many, if not all health issues and the importance of maintaining equilibrium when it comes to your emotional health is imperative.

It is wonderful to speak with trusted friends and family members, and is a necessary part of life, however when you speak with someone specifically for emotional support, that time is put aside for you and you alone.

It is a time of undivided attention.

We are living in an age where technology has taken up so much of our attention. So many of us are glued to our smartphones, laptops and other devices throughout the day. Attention is something that is becoming more sought after than ever before in human history, but that is why it is essential more than ever to receive attention. Many times my clients receive profound insights just through hearing themselves speak to me, as they haven’t had a chance to even fully think through their own thoughts and feelings! Everything becomes very clear when a sacred space and some time is provided, as it allows an opportunity to finally slow down enough to actually hear yourself, which is key.

Many of my regular clients have expressed to me over the years that just knowing that they have a sacred space they can go to be heard has been beyond valuable for them. They have truly recognized the importance and necessity of this service.

When I work with a client for emotional support, it is way more than just a phone call. I pray before every

session in meditation and ask that God/Life (use what description feels right to you) will move through me for their absolute highest and most healing good. Then I hold a sacred space for the duration of the session and many times, I am listening, but not just with my ears, I am hearing my clients with my whole being.

These are more than just conversations, as an energy is transmitted during this time, and many clients say they feel uplifted for sometimes days after. I feel what is central to the magic that transpires is the client is finally being valued. They are being seen, heard and held. We all need this, it is fundamental for our health!

Modern day life can contribute to us feeling very isolated and disconnected, even though technology seemingly connects us more than ever. This is why I wanted to put these thoughts down here for you to recognize why giving attention to your emotional health is so important, especially nowadays.

The truth is when we feel supported and nurtured emotionally, our entire well-being benefits from it!

I am honored and humbled to do this work and I absolutely love what I do!

Don’t wait until you reach a breaking point to receive the support you so deserve.

Having a regular support session weekly, bi-weekly, or monthly can really bring immense relief as you navigate life's inevitable ups and downs.

I work with a lot of people who are on the Medical Medium protocols and who suffer from chronic illness. I have partnered with protocol practitioners as we have seen the immense value and results of having consistent emotional support during the healing process.

Here is a direct link that describes more in detail about my emotional support sessions: Intuitive Emotional Support Sessions

If you are interested in learning more about what I offer , you can find more info here!

Sending lots of love and a big hug from Narnia!

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